Doctor, I always feel a burning sensation in my throat whenever I eat hot and spicy food. What's the reason behind this and what's the treatment for it?
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The reasons for feeling burning sensation at throat are many ----one is gastro-esophageal reflux disease; another is direct action of hot and spicy food on the mucosa of throat -- to prevent and control this --you may have to restrict such food; avoid junk food; take plenty of fresh vegetables ; fruits and water with your food; take food as small quantity-at frequent intervals ; improve your mental positive energy and happiness ; do regular exercise and yoga ; meditation etc // take your dinner by 7 pm daily // if still --you have the same problems ---kindly have a check-up by gastroenterologist /ent doctor team.
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What r other symptoms that you r experiencing? By doing what like walking, exertion, eating or empty stomach- it increases or decreases in intensity. For how much time the pain remains? Is there stiffness also? How is your appetite? R you constipated? Any problem in urine? It can be acidity or gerd or gastritis etc. I need details of case. In the meanwhile follow this 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't overeat 3. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc. 4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, any fresh n seasonal fruit, a cup of curd/milk etc 5. Finish your dinner at least 2 hours before going to sleep. 6. Maintain active life style7. Avoid fast foods, spicy n fried foods, carbonated beverages 8. Take a lot of green vegetables n fruit. 9. Drink lot of water.10. Everyday preferably sleep on same time exercise in the form of yoga, cycling, swimming, gym etc. Till lockdown do suryanamaskar every day. for this homeopathy offers good results. Consult online with details.
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