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I have cervical spondylitis pain for 4 years. So please suggest me proper therapy.. I have feel pain full day. I have also stress.
2Doctors Answered
88% (91 ratings)
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Do cervical exercises regulerly.
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YESSOMEWHATNO
90% (15319 ratings)
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Advice. Gental neck exercise mobililizton for neck use cervical pillow self massage the back of neck hot fomentation x twice daily. Neck exercises. Neck stretching. Postural correction. Shoulder shrugs.
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YESSOMEWHATNO
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