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I want to improve my memory sometimes forget the work or other things on time and also do yoga regularly but the results are not much fruitful.
3Doctors Answered
85% (23 ratings)
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It's normal. Don't worry. Have a blessed diet. Drink plenty of water. Avoid alcohol. Stop smoking if you do. Add antioxidants to your diet like tomatoes, nuts, green leafy vegetables, fruits. Write the things you think is important. If all these things not helping then you need to consult.
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YESSOMEWHATNO
85% (23 ratings)
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It's normal. Don't worry. Have a blessed diet. Drink plenty of water. Avoid alcohol. Stop smoking if you do. Add antioxidants to your diet like tomatoes, nuts, green leafy vegetables, fruits. Write the things you think is important. If all these things not helping then you need to consult.
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YESSOMEWHATNO
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