Main lucknow me rehti hu mere pet me humesha gas ki problem rehti hai main office me job karti hu and din bhar baithna hota hai.
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Please do morning walk daily. Take balance diet and that too on time. Avoid fast foods. Take mixed fruit juice daily take natrum phos 6x - twice daily for next 2 weeks.
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Dear Lybrate User, ** To combat extra acid in your stomach baking soda is an effective and a commonly available antacid. The basic nature of soda neutralizes the excess hydrochloric acid in the stomach forming salt and water. Mix half teaspoon of baking soda in half a glass of water and drink the solution on an empty stomach. It will get you fast relief from gas and indigestion. *During the condition of lack of hydrochloric acid in our stomach black pepper can be very effective to cure the problem. Black pepper can increase the flow of gastric juices and thus help in digestion. Powdered black pepper with crushed jaggery can be taken along buttermilk during indigestion. Or a fine powder of black pepper, dried mint leaves, ginger powder and coriander seeds, all taken in equal amounts, can be consumed twice a day (one teaspoon) to treat gas and indigestion.
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