I am 22 and my weight is 84kgs, am anaemic and has 9% haemoglobin, how can I loose my weight and become slim.

Dr. Sudesh BoraAyurvedic Doctoryrs exp

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Medohar guggul. Cap obolim.  

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Dr. Aanand JAyurvedic Doctor10yrs exp

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Its due to your weight, gain haemoglobin first you raise your hb and later you take slimming treatment start these medicines haemup syrup and orofer-xt tab and manoll syrup. 

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Dr. G S LavekarAyurvedic Doctor44yrs exp

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Diet, exercise along with herbal preparations will be effective in reducing weight, no need to attend the gym but simple morning and evening walk may be possible. Strict observance of diet is important along with your mental determination and attitude. If interested let us know. 

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