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I am just 17 years old but my half of the hair is turned grey (white) so please suggest what to do and what not to do.
Dear Sirs, Please give me some tips for weight gain instantly, because my weight is not gaining since last 5 years. Please give me some medicines, injections, or anything.
Now a days I have seen my hairs are falling around 20-30 a day. What could be the reason behind this. Provide some remedy.
Herbal iced tea with sabja seeds
A refreshing and cooling tea for hot summers
They are cooling and prevent heartburn and also relieves a bloated stomach. They are very good for digestion especially in a hot climate.
Herbal iced tea with sabja seeds: take 4 cups of water. Add two tablespoon of black tea or green tea leaves, 6-8 freshly cut basil leaves and heat till the tea boils. Strain tea and refrigerate. To this add 1 large lemon juice. While serving add soaked sabja seeds to this and garnish with slice of lemon or cucumber.
Hair fall has a direct impact on the way you feel about yourself, your self esteem and confidence. It is also true that it is a very common problem and can be controlled and stopped completely through proper treatment. Ayurvedic treatment for hair fall has long term effects and it brings out the best results since the issues get rectified from the inside, preventing them from coming back.
Ayurveda and Hair Loss
According to Ayurveda, hair fall is associated with body type that varies from person to person and also the stability of mind-body structure. Hair is considered a byproduct of bone formation, as stated by Ayurveda. The tissues which are responsible for the development of bones are also responsible for hair growth. Diet, yoga, meditation and medicated herbal oil massage are the Ayurvedic treatments generally recommended for hair loss.
Here are some ways through which Ayurveda addresses the problem of hair fall:
1. Dietary modifications
It is important to identify the lifestyle habits that cause hair fall problems. Consumption of alcohol, meat, coffee, tea and smoking are some of these habits. Hair fall can also be aggravated due to intake of too much greasy, spicy, oily, sour, fried and acidic foods.
Here are some ways suggested by Ayurveda to beat hair fall:
- Hair growth can be stimulated by drinking fresh juices of Pomegranate, carrot, spinach and Kokam.
- Sesame seeds promote hair growth as they are rich in magnesium and calcium.
- Cow's Ghee is a trusted remedy to resolve all scalp-related problems.
- Green vegetables and fruits are rich in fiber and hence help in preventing hair fall.
- To make the roots of hair strong, foods rich in vitamin C, vitamin B-complex, sulphur and zinc must be consumed, which are found in whole grains, soybeans, buttermilk, nuts and milk.
- Yoga and meditation: Inverted asanas help in stimulating the blood flow to the head. Additionally, practicing deep breathing exercises to control anxiety, stress and keep the mind balanced is also advisable.
- Ayurvedic herbs and medicated oil: Bhringaraaja, Brahmi, Amla, Neem, Ritha and Ashwagandha are some ayurvedic herbs rich in essential nutrients that help in reducing stress and promoting hair growth. Different types of oils including coconut oil, brahmi oil, amla oil or mustard oil are useful to control hair fall.
I have to go to stool at least 2 or 3 times for cleaning my stomach. I want to gain weight also. What should I do?
Hello doctor, I am male 27 year old. I have been lost my hair so please concerned what I do for regrow hair.
Mera mention period time pr kbi nai aata mai kya kru doctor mai jb tk doctor se concerend nai hoti tb tk her month pe mera period aata hi nai h caahe jitne b din nikl jaaye pls meri help kijiye mai kya kru?
How can I protect damaging my hairs rather then haircut if I have got too many spill ends and damage and hair fall. please suggest?
I am 23 years old man. I have pain in chest since last week. Is it an indication of heart problem? I am scared due to it. I feel serious pain sometimes. Please suggest me.
My hair fall is stopped but many no. Of hair is losses, some patches are show in head i. E hair density is very less & hair growth are also very slow. Have any ideas to increase the hair density & hair growth speed. Please sir tell me your idea as soon as.
I suffered from urticaria two years back. Then doctor prescribed me medicine but my course was left incomplete. From then I sometimes used to get rashes but now I frequently get rashes and get mild swellings and severe itches in the affected area. I specifically feel weakness almost every day. Sometimes even I feel pain in my arms. What should I do?
My wife have bleeding problem in nose once or twice in every year from last 3 years. What is the problem and what is treatment.
Squint in my right eye. It started about three years back after being diagnosed diabetes type 2. Please suggest suitable treatment. If it is surgery whether it is painful. Suggest suitable treatment to be undergone.
Some causes of chronic stiffness and pain in neck and upper back are:
Sitting for long hours, poor posture, prolonged driving, reading while sleeping, improper sleeping habits can cause muscle tightness and strain.
Ageing can cause wearing out of neck joints, bulging discs and small bone spurs can grow on the side of the spine causing severe pain.
Discs or bone spurs can cause pinching of nerves which can cause tingling or numbness in hands and weakness. The pinched nerves can refer pain down the arm or upper back area.
Car accidents causing sudden jerking of neck called whiplash injuries cause strain in the neck muscles.
Some diseases such as rheumatoid arthritis, ankylosing spondylitis, meningitis, cancer etc can also cause neck pain.
For immediate relief of neck pain and tightness try these simple stretches: (check with your doctor if you can do these exercises if you have severe pain and or numbness)
*sit up straight and try to look behind you without moving your back. Hold 15 seconds and repeat 3 times both sides.
*draw you chin in as if trying to get double chin. Hold 5 seconds. Repeat 10 times.
*tilt your neck sideways till you feel a nice stretch. Hold 15 seconds. Repeat 3 times each side.