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Dr. Sudesh Bora

85 (32 ratings)

Ayurveda, Nashik

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Dr. Sudesh Bora 85% (32 ratings) Ayurveda, Nashik
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Sudesh Bora
Dr. Sudesh Bora is a trusted Ayurveda in Panchavati, Nashik. You can meet Dr. Sudesh Bora personally at Antariksh clinic n panchakarma centre in Panchavati, Nashik. Don’t wait in a queue, book an instant appointment online with Dr. Sudesh Bora on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 35 years of experience on Lybrate.com. Find the best Ayurvedas online in Nashik. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Antariksh clinic n panchakarma centre

flat no 2 parvati palace hirawadi road PanchavatiNashik Get Directions
  4.3  (32 ratings)
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I am 48 years old. Weight 87 kg I have urine infection (redness in color) I have tried many more vaccines like -tabAzimax 500, Tab-Urimax-D. And Syrp-Cital. But no result has been found. So I have a humble request to Docs. Please help me out. Thank you.

MD Hom., Certificate in Food and Nutrition, BHMS, Diploma In Yoga
Homeopath, Indore
I am 48 years old.
Weight 87 kg
I have urine infection (redness in color) I have tried many more vaccines like -tabAz...
IF you have urine infection just go for urine investigation and ultrasonography to find the cause for it. Besides this take medicine lycopodium 200 three times a day for a week and then report thereafter. Be hydrated ,take ample of fluid, coconut water, maintain personal hygiene the treatment part will be effective after detailed case taking with proper investigations. For more help, contact us.
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I am 18 year old. I have suffering for lose motion since I came Jaipur to kota. I tried which I can. So tell me what I can do to avoid this problem?

MBBS
General Physician, Mumbai
For loosemotions drink ors solution and to stop the frequency of motions take capsule roko and avoid spicy food in your diet and eat only curd rice or khichdi and if necessary we should take prescribed antibiotics.
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I'm suffering from the problems of pimples on my face and I couldn't not any kind of solution from any medicine? And how I manage our dite to control pimples?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I'm suffering from the problems of pimples on my face and I couldn't not any kind of solution from any medicine? And ...
Take following remedies 1. Triphala kadha 4tsp before lunch nad dinner 2. Amla juice 4tsp+2tsp sugar powder+honey 2 tsp 3. Wash your face alovera face wash.
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My 4 months new born baby girl has suffer from fever from since this morning. Can I give her paracetamol if than how. Please suggest me your valuable treatment because hospital has closed today.

FELLOWSHIP IN PCCM, FELLOW-PEDIATRIC FLEXIBLE BRONCHOSCOPY, FELLOWSHIP IN PEDIATRIC CARDIAC CRITICAL CARE, D.C.H., M.B.B.S
Pediatrician, Ahmedabad
My 4 months new born baby girl has suffer from fever from since this morning. Can I give her paracetamol if than how....
dose of paracetamol depends on weight of your baby. 10mg per kg per dose and each dose shall be repeated every 6 hourly if fever present
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I can't run more than 15mins and have less stamina, so what should I do to increase that.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hi thanks for the query. It is important to know that just eating two heavy meals a day will not fulfill your nutrient needs. Most often we skip meals especially when at work or in college. We start our day on empty stomach but our work or stress or activity is never reduced. This causes weakness and lack of energy levels. Food is our source of energy and if you don't eat well as per your needs you are going to get deficient in many nutrients. So, start by eating the right foods at the right time. Eat meals at frequent intervals. Eat a mid meal between each main meal. Avoid junk foods. Include dairy, eggs, nuts, fruits in your meals. Avoid alcohol and smoking. Exercise at least thrice a week.
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I am 60 yr old male. Diagnosed with uric acid. My right foot finger has of late had a swelling.(minor though. Kindly suggest me a medicines for gout. And also let me know how long the medicines is to be taken and dosage too! am based in india. Town of jammu. Thanks n regards.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
A high uric acid level can be caused when your body either produces too much uric acid or your kidneys don't eliminate uric acid rapidly enough. A high uric acid level may cause increasingly frequent attacks of gout, or it may never cause problems. A high uric acid level may also cause some people to develop kidney stones or kidney failure. And some people with a high uric acid level also develop high blood pressure, heart disease or chronic kidney disease, but it's often unclear whether this is a direct cause or merely an early warning sign of these conditions. Factors that may cause a high uric acid level in your blood include: Diuretic medications (water pills),Drinking too much alcohol,Genetics (inherited tendencies),hypothyroidism (underactive thyroid),Immune-suppressing drugs,Niacin, or vitamin B-3, obesity,psoriasis, Purine-rich diet — organ meat, game meat, anchovies, herring, gravy, dried beans, driedpeas, mushrooms and other foods Renal insufficiency — inability of the kidneys to filter waste Tumor lysis syndrome — a rapid release of cells into the blood caused by certain cancers or by chemotherapy for those cancers,Also, you may be monitored for high uric acid levels when undergoing chemotherapy or radiation treatment for cancer. Avoid protein diets, avoid more milk products. bad habits , fast food/fat/oily,salty foods. Coffee, smoking, alcohol intake. Non-veg., take whole grain,oats,green veg.,plenty of water in day time, 1 glass of water at night before bed.Take tab. Zyloric 100 mg once a day.Take tab. Bencid 500 mg once a day. Tab. Ulracet sos or tab. Naprosyn 500 mg once a day or sos for pain in joints.
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I am very worry with my stomach. When I am hungry that time gas is making in my stomach very hard and when leak then after it is so dirty smelling. Like anythings is wasted in my stomach. What should I do. Pls help.

MD - Ayurveda, Fellowship in Cardiac Rehabilitation, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Yoga Instructors Certificate
Ayurveda, Bangalore
I am very worry with my stomach. When I am hungry that time gas is making in my stomach very hard and when leak then ...
Hello. Have food at regular time, chew properly and use jeera and ajwain boiled warm water to drink always. This will help you.
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My hair is falling regularly then provide me some precautions to get rid from this problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
My hair is falling regularly then provide me some precautions to get rid from this problem.
1.Mix 1 teaspoon lemon juice, 1 tablespoon mustard oil, and 1 cup yogurt. Apply this to the hair 30 minutes to 1 hour before washing the head and hair. 2.Soak 50 gm methi dana in 2 cups of water overnight, next day in the morning make the paste and apply on scalp for 15 minutes. 3..Mix powdered Indian gooseberry (amla) and sesame seeds in equal amounts. Take 1 teaspoon twice a day with water. 4.Massage with bhrigraj oil thrice a week. 5.Use mild herbal shampoo.. 6.Avoid scratching the scalp with hands or any other objects.
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What prevention should taken by heart patients during summer and what meal should taken in this time.

MBBS
General Physician, Cuttack
What prevention should taken by heart patients during summer and what meal should taken in this time.
Prevention of heart Disease 1.Avoid stress, anxiety, physical and mental strain 2. Reduce your weight if over weight 3. Go for regular exercise 4. Control your Diet, take plenty of green leafy vegetables, Fruits and drink plenty of water (8-10 glasses of water daily) 5. Avoid spicy, oily,junk, saturated fat and cholesterol rich diet 6. Take adequate rest. 7-8 hours of sleep is required to remain healthy 7. Practice yoga, meditation and deep breathing exercise like pranayama to calm your mind, control your emotion and relieve stress 8. Stop smoking, alcohol and tobacco intake 9. Avoid sedentary life style
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Got pimples and small acne on forehead. Tried applying salicylic acid gel but not helping. Same thing happening on back from a longer time.

BHMS
Homeopath, Chennai
Got pimples and small acne on forehead. Tried applying salicylic acid gel but not helping. Same thing happening on ba...
Dear lybrate user avoid any gels and facewash use gram fluor and turmeric instead also eat plenty of vegetables and whole fruits and drink plenty of water since pimples is a chronic disease it needs to be treated by internal medicines only any external application is like treating the effect where cause remains the same or may be suppressed to more deeper level by suppressive treatments.
3 people found this helpful
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Dear Dr. I'm chewing tobacco and pan masala from last many years now I'm not using all this nonsense. There are some black spots is in my chicks under mouth. I went to cancer specialist for checkup. He told that this is not a cancer it is just reaction of pan masala. He gave me a gel named placenta extract gel (placentrex gel. For my mouth. He told me to apply this gel 5 to 6 times daily. So will be I fine soon?

Registrar in Surgical Oncology, Fellowship in Gynaecologic Oncology, Masters In Advanced Oncology, Fellowship in advanced laparoscopy and robotic surgery, Fellowship in Gastrointestinal Oncology, Fellowship in CRS and HIPEC, Fellowship in PIPAC
Oncologist, Mumbai
Dear Dr. I'm chewing tobacco and pan masala from last many years now I'm not using all this nonsense. There are some ...
The black lesions could be something called melanoplakia. They per se won't cause cancer. However it has been shown that a compound in pan masala called arecholine can cause cancer. Almost 9/10 patients who consume pan masala, tobacco, gutkha will develop cancer sooner or later. So if you stop the habit and take the present medication, things should be fine
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Im 25yrs old girl. I have hair fall problem from my hall body. Please tell me why it's happening.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
You can take ferrum phos - 6x / 4 tabs thrice a day for one week. Revert back after one week with feedback.
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I am 29 years old female my problem is throat getting dried up getting cold and cough regularly.

MBBS, MBA (Healthcare)
General Physician, Delhi
I am 29 years old female my problem is throat getting dried up getting cold and cough regularly.
take sinarest one tab at night for 3 days. honitus 2 tsf 2 times a day. do gargle. take steam. inform if not ok.
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I am suffering from lower back pain from two years. Now pain only occurs when I do some heavy work for long time. But from few days there is pain in my back thighs. Is it because of back pain or something else and if ihe reason is back pain then what should I do. Back pain started while playing cricket a year ago.

Fellowship in Orthopaedic Rehabilitation (FOR), Diploma in Orthopaedics
Orthopedist, Agartala
I am suffering from lower back pain from two years. Now pain only occurs when I do some heavy work for long time. But...
Back pain at this age may be due to strain and pain in back with radiation may be due to compression over nerve.
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I am mandeep sharma. I am a vegetarian. Present my weight is 56 kg and 25 years old. How can I gain weight. Can you suggest any special diets.

PDDM, MHA, MBBS
General Physician, Nashik
I am mandeep sharma. I am a vegetarian. Present my weight is 56 kg and 25 years old. How can I gain weight. Can you s...
Breakfast - 1 glass banana milkshake+ 5 khajur+ 5 anjeer, • . mid morning - 2 chikoo • . lunch - 4 chapati + 1 bowl sabji+1 bowl dal++ 1 bowl rice + 1 bowl curd • tea time - tea + 1 pckt parleg • . late evening - 1 bowl roasted chana • dinner same as lunch • . bed time - 1 glass banana milkshake • Try these advices and you will definately gain weight (2-3kgs/month)
1 person found this helpful
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I used to a lot and wash private Parts a lot frequently. I am addicted to it how to overcome this.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I used to a lot and wash private Parts a lot frequently. I am addicted to it how to overcome this.
Dear lybrate user. I can understand. I need to assess you for OCD. Obsessive-compulsive disorder is characterised by unreasonable thoughts and fears (obsessions) that lead to compulsive behaviours. OCD often centres on themes such as a fear of germs or the need to arrange objects in a specific manner. Symptoms usually begin gradually and vary throughout life. Treatment includes talk therapy, medication or both. Take care.
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My hairs are getting white and I'm of only 18 years old. I'm very worried about it. please suggest me some medicine and tips.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My hairs are getting white and I'm of only 18 years old. I'm very worried about it. please suggest me some medicine a...
Hair whitening can be controlled with these simple tips - 1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home) 2. Stop using conditioners. Use natural conditioners like egg, yougurt and lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair. 7. You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 8. You can rinse your hair with organic apple cider vinegar after washing your hair to maintain ph balance of your hair. 9. Hair health depends on the amount of protein in your diet. Foods like chicken, eggs, fish, nuts, dry fruits gives you the required nutrients to keep your skin and hair healthy. So consume plenty of them. Eat things rich in vitamin c like amla and oranges. 10. Drink lots of water to flush out toxins from the body.
3 people found this helpful
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Checked bp 3 times with in 5 minutes on Omron device. Readings are as follows. 1.157/92 pulse 95 2.137/87 pulse 97 3.127/84 pulse95 Could not understand the reasons for variation. Please advice how to consider the reading.

MBBS, MD - Internal Medicine, DM - Cardiology, Cardiac Device Specialist (CCDS - Physician )
Cardiologist, Delhi
Checked bp 3 times with in 5 minutes on Omron device. Readings are as follows.
1.157/92 pulse 95
2.137/87 pulse 97
3....
Try getting your machine caliberated, sometimes due to lack of caliberation this can happen. And ideally there should be a gap of 5-10 mins between consecutive BP readings.
3 people found this helpful
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I am 18 year old have mny acne and pimples on my face. What should I do to cure ir? Plzz help!

BHMS
Homeopath, Delhi
I am 18 year old have mny acne and pimples on my face. What should I do to cure ir? Plzz help!
Hello,you can take homoeopathic medicine Berberis Aquifolium 30 (4 drops in little water) twice a day for 15 days and revert. *clean your skin gently with a mild face wash removing all dirt or make-up. Wash many times a day with plain water. *Get an adequate amount of sleep. *Avoid touching your face with your hands or try to squeeze pimples,it may leave permanent scars and spread the infection. *Ensure that you drink10-12 glasses of water daily. *Avoid fried and spicy food. *Include fruits, raw vegetables and fresh vegetable juices in your diet.
5 people found this helpful
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