Doctor which is more harmful white rice or red rice? And does it cause kidney stones or something like that. And is there any effect of continuous food poisoning on getting hospitalised or something like that.

Dr. Prakhar SinghGeneral Physician8yrs exp

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I am sorry to hear about your concern but will be happy to assist you. White rice: this one is perhaps the unhealthiest, no guesses there. Most of the nutrients, minerals and fiber are stripped off during the industrial processing. 100 grams of white rice will have about 150 calories (as per usda). Let's connect over a call so that we can discuss your concern in details and make a suitable treatment plan for you.  

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