Dr. prescribed me paroxetine 25 mg (2 tab/day) for my anxiety and depression, but it is very costly. Is there any cheaper alternative available?
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You should convey your economic situation to the treating psychiatrist. There are medicines for 1-2 rupees which act on anxiety as well as costly ones. After the present course when you attend review, convey the same and get an economical medicine. Good luck.
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Dear As, There are plenty of cheaper tablets to treat anxiety and depression. Some brands of paroxetine may be cheaper than others. Discuss with your doctor without stopping the drug.
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1.use deep breathing deep breathing is another effective way to relieve stress and anxiety. It helps you with physical symptoms such as shallow breathing and rapid heart rate, and it also helps with controlling your thoughts. When you practice deep breathing, you're forced to take your thoughts off of whatever is causing you anxiety and to focus on the breathing technique that you are using. 2.keep a journal journaling can be an effective way to deal with your anxiety and to find relief. It helps you to take all of the things that are rolling around in your head and get them out of your head and down on paper. Sometimes seeing the things that we're worried about on paper can help us to see that they're not as big of a deal as we thought they were. It can also help us to find solutions that we have been overlooking. 3.hang out with friends if you're struggling with anxiety, sometimes the last thing that you want to do is go hang out with your friends. Even if it's an activity that you enjoy with people that you like, the thought of it can be stressful. Your brain already feels overwhelmed with things that you feel you need to figure out, and it can seem like a bad use of time to do something fun. 4. Exercise, find what works for you: you might be tired of hearing about how great exercise is for your health. But, the reason you hear about it so much is that there's no way around it. Exercise it's good for both your physical body and for your mind. Getting regular exercise has been proven to help you sleep better at night, clear your head, and boost your mood. It's a great way to use up all that pent-up energy that you have in a way that's going to benefit you in multiple areas of your life.
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yes there are you can check with your doctor.. amitryptine, dosulpin etc
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Although there are many alternative medications for the class of medications which includes paroxetine, there is no alternative to paroxetine itself. It would be better if you asked your doctor yourself to let him know that it would be a financial burden for you and that you would like to explore other less costly alternatives. Take care and have a lovely day!!!
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Dear sir, medicines are not the only solution to depression and anxiety, having said that I do not imply you stopping them but along with it there are other solutions such as yoga, breathing exercises, deep realxation techniques etc and yes ofcourse psychotherapy being the most important. During the session of counseling the reasons of anxiety and depression will be assessed, the severity will be gauged and an appropriate treatment plan will be charted out. Its highly recommended you start therapy. Over the course of time it may help with lowering your medicine dose to completely stop it too. Psychotherapy is proven to prevent relapse better than medicines can help.
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