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I am 40 years old. I am having rheumatoid arthritis, my wrist and fingers starts paining very badly especially at night times during winter. I just delivered a baby who is 2 months old. Is there any ayurvedic treatment to cure it as i'm a bit scared of allopathy. Is it completely curable. If I do any exercises I get pain in my knee too as doctor suggested some post delivery exercises after 6 weeks of delivery.
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It is advisable to put hot packs on your wrist and finger. Also, you need to do wrist and fingers exercises which will help to relieve pain and stiffness. Basically aim of your treatment plan would be reducing symptoms and slowing the disease progression. If you wanna know exactly what exercise you must do then you must consult physiotherapist (online consultation is also fine).
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