When I come back from office my backbone starts paining very badly why so doctor?

Back Pain

3Doctors Answered

Dr. Kirti YadavPhysiotherapist12yrs exp

90% (172 ratings)

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Can be bacause of forward posture while sitting on chair do strengtgening of back muscles.

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Dr. Ritesh MahajanAyurveda10yrs exp

89% (2797 ratings)

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Backacke can be due to numerous reasons like back strain, big tummy, slip disc, lumber spondylosis. For best treatment please send an x ray image & consult privately. Till then you can do following home remedies: 1) mix camphor in coconut oil and boil it. Massage it followed by hot fomentation. 2) have turmeric & honey milk. 3) put a hot-water bag on back supported by a cushion. 4) add ginger while brewing your tea 5) if you are overweight, go for weight loss program 6) stay away from cold, go for hot water baths.

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Dr. Ankur KumarAyurveda7yrs exp

95% (7632 ratings)

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use rasna saptak kwath and panchguna oil and rasnadi gugulu

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