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Hello sir mam I am 16 years old my problem is that my height is 5 foot 7 inches and my weight is 45 kg my weight is very low according to my age and my height so what I am do to gain my weight and gain my height tell me second thing I am a teenager you know that but my face is covered with so many pimples.
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Include fresh fruit juices in your daily diet to add a few pounds. Be sure while choosing the juice, as calorie rich fruit will be more effective.
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