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In last year my thyroid level has increased upto 10 points I want to control my thyroid level by natural ways, please help.
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Meerji, If your TSH level has above 10milli unit/ ml then you have to start the treatment with thyroxine tablets, there is "no natural way" to control raised TSH level. If you do not want to start treatment with thyroxine, then you will suffer with consequences of hypothyroidism. I leave it to your judgement.
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