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Sir I have severe pain in my abdominal and right side back yesterday after urination and I have disc bulge l4l5 and sciatica pain for last six months.
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Respected Lybrate user. Please be continued to your physical therapy for your problem and regular check-ups/ follow-ups. As also orthopaedic doctor's check-ups / follow-ups. But remember one thing. Do home ex's, do postural corrections, ergonomical precautions, don't gain weight. If you're already gained. Please reducing it. Eat immune system boosters and low calorie diet. Take an advice on dietitian and take diet chart regularly follow this.
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