Can I take endura mass i'm 18 years old, my weight is just 30 kg and height is 5.1.will it be problematic in future if s how will it b problematic?
Ask Free Question
As far as your case is concern you should take naturamore women, women wellness, unicity chlorophyll and wompro ,along with this you should take healthy diet like-soaked dry fruits, nuts,potato, rajma,jaggery, sesame,curd, paneer,pure ghee, rice etc. Always remember that without proper exercises your food will never digest, so daily exercise is mandatory.
Ask Free Question
You are too young to opt for any artificial product. Add things that helps you to boost up your meta rate, so whatever you eat that should be absorb properly and you get complete nutrients out of it. Add fruits/ vegetables/ milk and other dairy products in your diet. Liquids and different beverages will also help you to gain strength and energy level.
Take help from the best doctors
Ask a free question
Get FREE multiple opinions from Doctors