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Sir as we go gym for body building. How can we built our mental health. Which food built our mental health.
2Doctors Answered
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Citrus fruits, carrot and full plate of salad.
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YESSOMEWHATNO
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I am sorry to hear about your concern but will be happy to assist you. Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act as we cope with life. It also helps determine how we handle stress, relate to others, and make choices. Let's connect over a call so that we can discuss your concern in details and make a suitable treatment plan for you.
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YESSOMEWHATNO
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Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
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