Sometimes feel abnormal while sleeping and sometimes memory is loss for 5 minutes.

Question

You can take anacardium 30 follow up with me.

Shweta Badghare · Accepted Answer

You can take anacardium 30 follow up with me.

Sreepada Kameswara Rao · Answer

Your sleep disorder. Very effective treatment is available in homoeopathy for this chronic problem. Homeopathic treatment is painless and safe. No side effects. You need comprehensive treatment and it takes some time. Please start taking homeopathic medicine, preliminary dose arsenicum album 200-once daily in the evening for 5 days. Book online appointment/consultation with me (commencing from text consult rs 149, audio-rs 300 and video- rs 400) for further more comprehensive prescription and treatment.

Vijay Kumar Kalavakunta · Answer

Hello sir, greetings from your ayurveda wellness coach. Sir, if you feel that your sleep is not complete, and we feel it is important to understand the sleep pattern of yours. As you are mentioned a brief short-term memory loss which is associated, then we can even rule out anxiety and stress and sometimes depression related issues for which I need to consult you in detail. If you are under stress, and if sleep cycle is not complete then you may get this disturbed sleep. It is important to follow modified diet and lifestyle changes so that this can be corrected. In your case, following steps can be followed to get good sleep. 1. Finish your dinner earlier and later on walk for 30 minutes and then freshen up by bathing and then go to the bed. 2. Avoid all electronic gadget usage after 9.00 pm. You may listen to the soft music at bedroom and do not keep any electronic gadgets near to your head region including charging devices. 3. You may prefer to drink warm milk by adding 4 grains of crushed pepper. After having dinner. 4. There are some good otc medicines which are safe like aswagandharistham, saraswatharistham or tagara and it can be consumed with milk. They are ayurveda medicines. It should be used under supervision. Further if you have doubts, I suggest you to consult me so that I can guide you further. Thanks and regards.

Deepak Dass · Answer

Take kali phos 3x twice daily x 5 days only and consult back for follow up.

Suhas Chandra Nayak · Answer

You need sound sleep is it. First you have to decrease your wt, avoid unnecessary thinking, take exercise and walking, plenty of water, more vegetables and fruits, avoid rich oily spicy food, medicine homeopathic may take as follows, passiflora inc q 15 drops at bed time, kali phos 6 x 4tabs twice with luke worm water or milk, nux vomica 30 twice daily after meal if needed contact.

Prof. Jagadeesan M.S. · Answer

It can be sleep paralysis, consult a psychiatrist and seek remedy. Good luck.