I had taken diane-35 for 11 months to control my hormonal problem. Bcz I have pcos .it is advices by my doc. After taking it for 11 months and then gaped for 2 months .my acne problem is solved. Unwanted hair growth is reduced but. My periods is still not regular. I got no periods for 2 months. I don't have any other problem like obesity, diabetes, thyroid. So I didn't understand what's the main cause. Why my periods is not regular till now? Please explain if possible?

Pcod is a lifestyle disease. It is usually seen in obese women but can also occur in lean women known as lean pcod. So you need to look at your diet, exercise ,reduce stress levels, all these will help.  

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Dr. Karuna ChawlaHomeopathy Doctor25yrs exp

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It’s because of PCOS. PCOD/PCOS is a common hormonal disorder in women which can lead to weight gain and irregular periods. While most women depend on pills to deal with it, these simple changes in your lifestyle will help you deal with the condition in a better way. 1. Nutritional approach: Deficiency of micronutrients contributes to insulin insensitivity and compromise ovarian function. So, 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of plain water first thing in the morning (preferably within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't Overeat 3. Take your breakfast every day. Don't skip it. U should eat whatever ur mother or grandparent eat in bfast. I mean to say whatever is ur traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc. 4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, seasonal fruit (eat whole fruit not juice), a cup of curd/milk etc 5. Finish your dinner at least 2 hours before going to sleep. Take simple food like rice n dal in dinner. 6. Avoid fast foods n fried foods 7. Take a lot of green vegetables n fruit. 8. Drink lot of water 9. Everyday preferably sleep on same time 10. Maintain active life style 2. Exercise strategies: Regular workouts are non-negotiable. They are essential to burn off fat stores for hormonal balance and regular ovulation. You should join a gym for weight training. Do it 2-3 times a week with at least 48 hours in between 2 sessions. Other days u can do cardio exercises like yoga, cycling, Swimming etc. 3. Sleep: Adequate sleep is non-negotiable too. Sleeping at a more or less fixed time every day and for an adequate number of hours is a prerequisite to keep hormones in sync. 4. De-stress yourself: Love yourself more than anyone else, prioritize your health, learn to say no, take time out to exercise and relax. Pursue your favorite activities, learn a new skill, and never ignore your body signals. For more details u can consult me. 

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Dr. Inthu MGynaecologist10yrs exp

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Sometimes taking this oral contraceptive pill itself will downregulate the period. Since you are happy with the acne shoes and hair growth for regularisation of period you can just take only progestins for five days if you are periods is beyond 50 days of period contact directly for more details and description of like thyroid product in other hormone imbalance is as well.  

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Dr. Balachandran PrabhakaranGynaecologist45yrs exp

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Pcod produces anovulation due to hormonal imbalance. You will have to take hormones to get it corrected. Your periods will become normalthen.  

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