I am 30 years old male, I am facing gas issues in intestines with bad smell, and stool is hard, fragmented. I am facing this issue about a year. The problem is getting worse by tea. What is the solution and what is the diet for it.
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Do yoga and pranayam regularly go for walks regularly avoid water during foods take water 1 hr after foods always take salads and fruits more before lunch and dinner regularly take milk regularly take following homeopath medication nux vomica 30 ch 4 drops twice a day lycopodium 30 4 drops twice a day biocombination no 4 4 tabs three times a day chelidonium majus q 20 drops in 50 ml water three times a day all for 3 to 6 weeks.
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Dear Lybrate user, tea in empty stomach can cause acidity. Better avoid tea in empty stomach. Do physical exercise in the morning, increase your water intake and avoid skipping of meals. Eat fibre rich food and curd, avoid spicy and junk food.
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