I am 17 years old suffering with hair loss since an year. My height is 164 cm and my weight is 49 kg. I have used many home remedies to overcome hair loss but none of them worked properly. Every day my hair follicles just fall out so easily. I need few everyday diet plans and also treatments for this.
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Do you have dandruff problem also. Regularly wash your hair with mild shampoo. 1. Vitamin for hair loss.(a, b and c) 2. Enrich diet with protein. 3. Do warm coconut oil massage. Take coconut oil and heat it up so that it is warm, but not too hot. Massage your scalp with this hot oil for a few minutes. 4. Avoid brushing wet hair. 5. Keep yourself hydrated. 6. Put on a shower cap for an hour then shampoo your hair. It helps to stop hair loss and promote hair growth. 7. Avoid hairstyles that pull on the hairline. 8. Ditch hair tools that use high heat. 9. Be wary of chemical processing. 10. Drink water to hydrate your body. U can mix arnica q and jaborandi q equal quantity. Apply on scalp with the help of cotton. Wash hair next day. Do it twice a week homeopathy is a very effective for this problem n has very encouraging results. You can contact me for a detailed consultation.
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Do laboratory test- hb, s ferritin tsh. To rule out underlying causes you start morr pro hair serum aply locally twice daily to continue. Anaboom ad shampoo for dandruff (only if dandruff present) tab keraglo eva od for nutritional support (important for you, also good nutrition with fruits and vegetables) if you have irregular menstruation/ period do usg w/a to rule out pcod that may be another cause for hair fall.
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