2 years back I could see white thing getting deposited on my tongue and I thought it would clear out with time, I waited one year, nothing happened, I developed strong bad breath and I visited 4 doctors, but they couldn't help. Now I do not know why but I have started developing some other problems also. Like hair fall, strong disorder from stools and sweat, dizziness. I am really worried of hair fall now. My hair is thinning and I am 17 years old. Please help me.

Well you need to follow certain practices which we can take as lifestyle modifications: 1. Clean your mouth using brush, gargles and use a tongue cleaner at least twice a day 2.drink 4-5 l of water 3.exercise more often (in 30 mins, any exercise be it walking, yoga, hiit, strength training, pilates etc 4. Add salad and roughage to your diet 5. Eat small & frequent meals. Avoid junk food 6. Do not use harsh chemicals shampoos for hair wash 7. Have less tea and coffee all these changes will eventually treat the problem. It may take time.  

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