Sir, I have pimples and scars on my face and I have done lots of treatment and I still have pimples and scars. Please suggest me a medicine which will really help me get rid of pimples and scars.

Dr. Vijay Kumar Aware PatilAyurveda9yrs exp

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Yes. Thanks for health questions need not to worry eat balanced diet and more protein rich diet eat dark green leafy vegetables and fruits daily avoid stress and strain avoid smoking and alcohol consumption if any drink plenty of water drink coconut water twice a day avoid day time sleep take sound sleep at night for 8-9 hours avoid fast food and restaurants food take less oily and less spicy food practice yogas and pranayamas daily practice morning and evening walk necessary go for ayurvedic medicines that gives excellent results go for ayurvedic panchkarma procedures use. Cap p 5 ointment p 5 clean face with warm water for 6-7 times daily avoid very hot sun rays 

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