Hello doctor, I am 36 years female and have observed the following symptoms or changes in my body in last 5 years after delivering my first child: * hair fall, thinning of hair, baldness in front * headache sort of migraine. I usually feel one sided pain that starts from ear and goes towards eye. * upper and lower jaw pain that is on one side of the face covering ear part also. During pain I feel gap in tooth. * lump under/ on cheek bone and on my renal area that is of 2 to 3 cm in size * joint pains. Pain in left shoulder that never goes and sometimes in my knees and calves. * have a problem of spondylitis * feel throbbing pain in my ear also accompanied with buzzer sound and dizziness * skin becomes pale, dry and itchy kindly suggest me what sort of treatment I need. Is this the case of general weakness or any other major illness? I am worrying because I am a nursing mother and my concern is for my child.

Dr. Karuna ChawlaHomeopathy Doctor25yrs exp

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Get your thyroid profile, cbc, blood sugar fasting checked from some lab. In the meanwhile follow this 1. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc. 2. Don't overeat 3. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of plain water first thing in the morning (preferably within 10 mins of waking up). No only biscuits or rusk will not do. 4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of mixed dry fruits, a handful of peanuts, any fresh n seasonal fruit (eat whole fruit not juice), a cup of curd/milk etc 5. Take simple food like rice n dal in dinner. Finish your dinner at least 2 hours before going to sleep. 6. Maintain active life style7. Avoid fast foods, spicy n fried foods, carbonated beverages 8. Take a lot of green vegetables n fruit. 9. Drink lot of water.10. Everyday preferably sleep on same time 11. Take 1tsp of ghee in bfast, lunch n dinner. Exercise in the form of yoga, cycling, swimming, gym etc. Till lock down do suryanamaskar. for more details, you can consult me.  

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