Hi Doc My name is ronak. My age 20 and weight is 50 kg. I need more gain weight I am doing daily hard workout in gym. I take daily milk, butter, fruits, egg, vegetables and many more high protein foods and fully drink water. I take a 8 hour to sleep I am physically and mentally fit. No stress, no angry. I meet 3-4 doc and advise to gain weight. I am doing this at least 2 years But I can't get result. My weight is still on 50 I have no try to drugs, steroids and powder All peoples said it's bad for health. So can I take this? I never smoke and etc bad things Can I try beer and alcohol for more weight? Please Help me.