Hello I don't understand what is going with me: I am really very sick I think. I am getting anger very earliest. And saying anything to one who is taking with me! I can't understand anyone. I am feeling like I should die.
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YOu need to control mind and meditation will help
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You are not sick but mentally disturbed due to some turmoil going on in your life, and can either be related to----------------------- 1. Your love entagelments-------------------------- 2. Your future-------------------------- 3. Some near and dear one has hurt you---------------------- so you must identify your problem and find a solution for your problem either by discussing with me or with someone who you can trust. Myself is a homoeopath and I will suggest you with a homoeopathic medicine that will help you control your mind--------------------------- ignatia amara 30 (dr reckeweg) drink 1 drop direct on tongue 3 times daily for 5 days-------------------------------
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You seem to be hurting from something in the past or having worries about the future. In any case you are probably using anger as a quick fix to reduce your emotional disturbance which is actually more detrimental for you as well as your relationships. Anger is a secondary emotion and hides many primary emotions like sadness, fear, anxiety, embarrassment etc which the person doesn't want to show as their self esteem can be hurt by this. I suggest that you explain your anger or whichever emotion that you are actually feeling and talk about it. This is called assertive talking. You can learn this in counselling how to explain your anger and talk about it, how to show your anger without damaging your relationships ships and your health. How to draw boundaries with people who hurt/ make fun of you. Also remember that people are very different from you and will have different opinions, perspectives, thoughts and prejudices about the same topic. So you need to develop tolerance, understanding and acceptance for these differences because no one is right or wrong. There multiple ways of solving a problem or doing things. You need to live harmoniously in society with people for your own survival needs. So adjustment and flexibility of thoughts is a desired quality to lead a peaceful and purposeful life.
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