I'm 24 years old and I want to increase my sexual power. I want to increase time duration. I also want to increase my size.

Question

Hi, Lybrate user, tk,� apples, carrots,� spinach, garlic, pumpkins seeds, almonds, ,black chocolates to improve testosterone level to check erectile dysfunction, premature ejaculation, ensuring raised sperm count. Your diet be easily digestible on time to avoid gastric disorder. Homoeopathic medicines can assist you, successfully:@ashwagandhaq -10 drops, thrice with little water. Consult ,privetly for a faster recovery, please. Massage your penise with mastured oil, once, daily. Avoid,� junk food,� alcohol &� nicotine. Tk,� care.

G.R. Agrawal · Accepted Answer

Hi, Lybrate user, tk,� apples, carrots,� spinach, garlic, pumpkins seeds, almonds, ,black chocolates to improve testosterone level to check erectile dysfunction, premature ejaculation, ensuring raised sperm count. Your diet be easily digestible on time to avoid gastric disorder. Homoeopathic medicines can assist you, successfully:@ashwagandhaq -10 drops, thrice with little water. Consult ,privetly for a faster recovery, please. Massage your penise with mastured oil, once, daily. Avoid,� junk food,� alcohol &� nicotine. Tk,� care.

Sadiq Husain Hakim · Answer

Hello, yes it's possible to increase penis size. Due to excessive masturbation many times it's not possible for penis to get fully erect and due to that issues like early ejaculation and erectile dysfunction (penis not getting fully hard) occurs. Due to which your partner won't be able to achieve satisfaction. Think this in other way will you able to entertain a partner that won't satisfy you physically that same happens when you're not able to satisfy a women. Opt for my ayurvedic/unani herbal medicines that are safe and natural free from all side effects which will help you solve this issue. Proper medication will be given to control early ejaculation and increase sexual desires and to recover the loss/damage given to the body including penis enlargement. Consult me privatly online for further guidance. Do not worry tc.

Karuna Chawla · Answer

Don't believe the hype and do not be taken away by market gimmicks companies offer many types of nonsurgical penis-enlargement treatments, and often promote them with serious-looking advertisements that include endorsements from "scientific" researchers. Look closely — you'll see that claims of safety and effectiveness haven't been proved. Marketers rely on testimonials, skewed data and questionable before-and-after photos. Dietary supplements don't require approval by the food and drug administration, so manufacturers don't have to prove safety or effectiveness. Penis-enlargement products most advertised penis-enlargement methods are ineffective, and some can cause permanent damage to your penis. Here are some of the most widely promoted products and techniques: pills and lotions. These usually contain vitamins, minerals, herbs or hormones that manufacturers claim enlarge the penis. None of these products has been proved to work, and some may be harmful. Vacuum pumps. Because pumps draw blood into the penis, making it swell, they're sometimes used to treat erectile dysfunction. A vacuum pump can make a penis look larger temporarily. But using one too often or too long can damage elastic tissue in the penis, leading to less firm erections. Exercises. Sometimes called jelqing, these exercises use a hand-over-hand motion to push blood from the base to the head of the penis. Although this technique appears safer than other methods, there's no scientific proof it works, and it can lead to scar formation, pain and disfigurement. Stretching. Stretching involves attaching a stretcher or extender device — also referred to as a penile traction device — to the penis to exert gentle tension. A few things that might actually help although there's no guaranteed safe and effective way to enlarge your penis, there are a few things you can do if you're concerned about your penis size. Communicate with your partner. It may be hard to break old habits or to discuss sexual preferences with your partner. But you'll be glad you did — and you may be surprised at the spark it ignites in your sex life. Get in shape and lose the belly fat. If you're overweight and have a "beer gut, your penis might appear shorter than it is. Regular exercise can make a big difference. Better physical conditioning may not only make you look better, but also can improve strength and endurance during sex. Do kegel exercises-- firstly, find the pelvic floor muscles. You can achieve this by stopping mid-stream two or three times the next time you urinate. The muscles you can feel working during this process are the pelvic floor muscles, and they will be the focus of kegel exercises. One kegel exercise consists of tightening and holding these muscles for 5 seconds and then releasing them. Try to do between 10 and 20 repetitions each day. This may not be possible when you first start doing the exercises. However, they should become easier over time. You should be able to notice an improvement after 6 weeks. Make sure you are breathing naturally throughout this process and avoid pushing down as if you are forcing urination. Instead, bring the muscles together in a squeezing motion.