Dr. Why I get body pain when I getup in the morning and not getting sleep at night.
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Please get yourself checked with a general physician to rule out any pathological cause of your problem, if nothing abnormal in your body system, you might be suffering from some depression in your subconscious mind or might be going through some sort of mental stress. So advice you to seek professional help at your city.
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Don't have food in the late night and while watching tv and avoid using smart phone for long time and use good, low and soft pillow while sleeping and if you are smoking eliminate those. And don't use very thick bed while sleeping and use thin and slightly hard bed is always good. Try it you do those.
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