In our country, there is winter season and I go to a walk every day early morning but I ln two days while walking suddenly I feel tingling in legs (in hindi we say mungi aana, dizziness and sweating. Why?

Dr. Sharyl Eapen GeorgeGeneral Physicianyrs exp

93% (1176 ratings)

Ask Free Question

Dear user, due to the cold, digestion happens faster so you become hungry faster. In the mornings when you go for a walk, due to a low blood sugar you feel weak and have mild dizziness also. I would suggest you to drink a glass of electrolyte juice and also carry the same with you. If you are under any medication for the thyroid also, it could be a cause of the high metabolism. Keep you walk for a maximum of 30-40 mins and avoid over exerting yourself. If you found my answer helpful, please leave a positive feedback as it helps me with my practice. Thank you.  

0 person found this helpful