I am having anxiety disorder last 2 months and having bp when anxious goes to 150/86 and when normal minimum goes to 125 to 135. Is telvas 20 sufficient.
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Whatever your psychiatrist has prescribed point to be noted is its the disorder you need to treat not hypertension anxiety needs to be adressed consult with me or any psychologist for therapy and counseling online all the best.
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Dear friend, happy days wishes. Though your question is related to tablet dose, I insist you to take counseling and psychotherapy so that you can get better control on your emotions such as anxiety, than tablet controlling it. In a long run it can help in all aspects of life. Feel free to reach to me via Lybrate. All the very best.
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Try to relax yourself -- exercise. Exercise is one of the most important things you can do to combat stress. Take a few minutes to breathe in and out in slow, deep breaths. Reduce your caffeine intake. Write it down. Even if 2 lines. Write every single day. Chew gum. Spend time with friends and family. Laugh. Massage. Eat a healthy diet. Pursue one hobby walk in nature meditation. Yoga. For more details you can consult me.
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If bp is rising only during anxiety then you should get treated for anxiety disorder and not for high bp. Because it’s normal for bp to rise whenever we are tense or scared or anxious. Please consult a psychiatrist for proper treatment. Also do some relaxation and breathing exercises to help reduce anxiety symptoms. Avoid caffeinated drinks.
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Many times the blood pressure rises due to stress anxiety fear etc. Apart from medicines get professional help from a therapist and consult a good psychotherapist. Working on stress and anxiety management will result in more stable and healthy blood pressure. If you want more information or have any queries/questions then you can contact me on Lybrate. Good luck.
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Its is anxiety which is increasing your blood pressure you need a proper treatment.
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