My name is manideep and I am 24 years old.My height is 176 cms and my weight is only 56 kg.I am looking so lean.How can I increase my weight ?
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Hi first be happy and relaxed in life enjoy what u have not what you don't have secondly eat lots of pizza it will help you
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Hi, , Good morning, Dust n mite are since long sure those will be there, and human too, ur forefathers lived fine with them(might be dealt it well), share in a way that u'll find opening, U developed Hypersensitivity for them, then how come it happened? since when? u want this sensitivity in ur hand/control! which r the most troublesome seasons for u, till now how did u responded/managed it, what other issues r with u, Allergy to 1) skin redness, itching wheels of redness with irregular margins 2) sneezing, running nose,Breathing issues, cough 3) eye irritation, 4) stomach discomfort.N so on Surely Ayurveda has potential assure you for best output in time frame with authentic ayurveda Detox and Rasayana therapy, it demands ur participation in Diet, n modification of ur routine to trasforma this Hypersensitivity to Health asset
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You can take proper meal like high carbohydrates,protein,fiber,fat in daily routine your can take in morning breakfast milk with banana+honey and take high protein shakes 2times avoid oily and fried foods
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Just relax , don't worry about your weight. It is not so less, but still you want to increase it then follow some suggestions. 1. Drink milk 2. Green veg 3. Don't eat fermented foods as they increase only fat 4. Eat eggs , meat if you are vegetarian . 5. Don't take steroids , they are harmful Always use ayurvedic medicine. After following the tips weight is not increased then consult privately I have a sure formula for weight gain.
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