I have been suffering from period pains since one year ,the pains were unbearable, and I had loose motions and vomiting too after consulting a homeopathic physician I have been taking germans dysmenorrhea and amenorrhea drops 526 since 7 months, I am feeling better, should I continue with the drops or not ,i m having gas problem since 15 years is the period pains related to stomach problems or something else.
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What is your age? Place a heating pad or hot water bottle on your lower back or abdomen. Rest when needed. Give yourself a little massage where it hurts. Exercise - get moving to relieve symptoms. Walking, running, yoga etc. Women who exercise regularly often have less menstrual pain. To help prevent cramps, make exercise a part of your weekly routine. Avoid foods that contain caffeine. Avoid smoking and drinking alcohol (if you do) for this homeopathic treatment is very effective for more details you can consult me.
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Hi, Lybrate user, apart from medication you need to opt certain nature norms to remain healthy with regards to menstrual disorder. ? tk, plenty of water to hydrate yourself ,to eliminate toxins ,establishing your flow. �? go for meditation to reduce your stress, anxiety to calm your nerve in order to improve haemoglobin level. ? your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. ?tk, apple,carrots, cheese,milk, banana, pomegranate, spinach,almonds, walnuts. Consult ,privetly for a faster recovery, till then,?tk, homoeo medicine, underlying: @ pulsatilla 30-5 drops ,thrice but stop on start of period till cessation of period. ?ensure, sound sleep in the night for at least 7 hrs. ? avoid, caffiene,junk food, dust,smoke, exertion tk, care,
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