Painful Periods Questions

You need to get some tests done which might confirm the problem. Also you need to check if you have gained unexplained weight. Rule out pregnancy and seek appropriate advice.

Hello, Thanks for your query on Lybrate "As" per your clinical history is concerned your problem is due to PMS so to balance it do take [CHOICE-28]for 3 cycles and follow lifestyle modifications as below - 1)Eat smaller, more frequent meals to reduce bloating and the sensation of fullness. Limit salt and salty foods to reduce bloating and fluid retention. 2)Choose foods high in complex carbohydrates, such as fruits, vegetables, and whole grains. 3)Choose foods rich in calcium. If you can't tolerate dairy products or aren't getting adequate calcium in your diet, a daily calcium supplement may help. 4)Try to avoid caffeine and alcohol. 5)Engage in at least 30 minutes of brisk walking, cycling, swimming or other aerobic activity most days of the week. Regular daily exercise can help improve your overall health and alleviate certain symptoms, such as fatigue and a depressed mood. 6)Get plenty of sleep.Practice progressive muscle relaxation or deep-breathing exercises to help reduce headaches, anxiety or trouble sleeping (insomnia).Try yoga or massage to relax and relieve stress. Record your symptoms for a few months 7)Keep a record to identify the triggers and timing of your symptoms. This will allow you to intervene with strategies that may help to lessen them. Hope that helps

Cysts can cause pain due to stretch due to increase in size or sometimes due to rupture. Aspiration provides temporary relief, but the cyst usually reforms in a few months. Hence aspiration is recommended only for symptomatic cysts. The cysts usually resolve spontaneously over a period of time. Feel free to contact me directly if you want to discuss this further.

Prolonged bleeding for 22 days I'd not normal, you should get an ultrasound lower abdomen done to rule out any pelvic pathology.

Pl get your pelvic Sonography done or MRI pelvis. You should avoid the reasons which increase the pain

Hormonal imbalances affect hair Fall. PCOD is also hormone Inter related, therefore your hair Fall needs proper treatment and follow ups, be optimistic about cure.

Dysmerrohea .menstrual cramps may be due to hormonal imbalance during cycles. Please get it checked by gynaecologist. *hot pack application on lower abdomen may relieve symptoms. *take plenty of water * dietary changes, regular exercises. *frequent followup with gynaecologist.

To clear your doubts get an ultrasound pelvis done to rule out any pathology and follow up with reports and also I will suggest you to get your urine checked for pregnancy and follow up with reports for further guidance.

Hello, Dydrogesterone, used for variety of indication, such as miss carriage, restoration of pregnancy, infertility and dysmenorrhoea. What's your need to use Dydrogesterone. If it is against dysmenorrhoea, you need ro opt underlying norms, apart from medication.@ Pulsatilla 30 -5 droop, Avoid ,junkfood, alcohol and Nicotine. Tk, care.

Hello, You are suffering from leucorrhoea need to opt underlying norms to  feel good & energetic. Tk, plenty of water to hydrate your body. Go for meditation to reduce your stress to nourish your body including your reproductive orgons. Your diet be easily digestible on time to check gastric disorder. Tk, apples, carrots, Papaya, pomegranate, spinach, almonds, walnuts. Tk, homoeopathic medicine:@ Pulsatilla 30 -5 drops, thrice. @ Sepia 200-5 drops at bed time. Avoid, junkfood, alcohol and Nicotine. Tk,  care.