I am 28yr old .I want to loss my weight very fast it is possible?In 1 month my hight is 4.11&weight is 60Kg Can I loss my weight in 1month?What is the deit for me ,Please answ me ?

Question

Dear, Obesity in ayurveda is known as Medorog and is defined excessive body fat accumulation in body. Medo roga specially found predominantly pitta body type constitution. The disturbed ?Pitta-the digestive fire? is disturbed leading to improper digestion and assimilation of fats. Being overweight can put you at risk for hypertension, diabetes, arthritis, back pain, coronary heart disease, and sleep problems. We have specialised medicine prepared for weight loss . No Exercise , No Dieting, No side Effect ,Kindly Attach your cholestrol and thyroid report. For better result  and shape body use our medicine and see result within  15 days for order with your test reports details.  Visit us at www.Malhotraayurveda.Com

Malhotra Ayurveda · Accepted Answer

Dear, Obesity in ayurveda is known as Medorog and is defined excessive body fat accumulation in body. Medo roga specially found predominantly pitta body type constitution. The disturbed ?Pitta-the digestive fire? is disturbed leading to improper digestion and assimilation of fats. Being overweight can put you at risk for hypertension, diabetes, arthritis, back pain, coronary heart disease, and sleep problems. We have specialised medicine prepared for weight loss . No Exercise , No Dieting, No side Effect ,Kindly Attach your cholestrol and thyroid report. For better result  and shape body use our medicine and see result within  15 days for order with your test reports details.  Visit us at www.Malhotraayurveda.Com

Farzana Chauhan · Answer

Hi,
Improving your diet and lifestyle is the best way to lose weight.
Make small target of losing 2-4 kg per month. Eat breakfast as soon as you wake up. Eat three fruits per day. Drink plenty of water. Eat high fiber vegetables and low fat protein sources. Walk for thirty min minimum daily. Click on consult privately for diet plan or to ask me any follow-up questions and personalized help on this.