Dear,Sir I am feeling like i m going under depression coz i dont feel like doing anything or going out for job I get scared when i see rush i become unconcious i feel secure at home all ways in mind i think i am going to die n because of this i react like something is going to happen with me i feel better at home n with my friend.So please let me know in this case what can be done ? Thank you

Dr. Mukesh TrivediPsychiatrist36yrs exp

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This is all Stress and worries of life, u are having plenty of insecurities and fear. JUST RELAX. Ask yourself what bothers you? Have a positive self-talk, and learn What are those things you don't like. You need to accept your self and move on.You need to take care of your lifestyle and learn to be happy. If you cant do it yourself, meet a life coach/ Stress Management Super-specialist like me. Once you open your heart out, u will feel free and begin to fly in life. 

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