Hi I looks like very fatty. Is green coffee best for getting slim again or to control my belly which keeps on increasing day by day.
Please advise
Thank you
Arpit kumar.

Question

Hi. Yes. Green coffee beans have a higher level of chlorogenic acid compared to regular, roasted coffee beans which is thought to have health benefits for heart disease, diabetes, weight loss, and others.

Sucharitra Picasso · Accepted Answer

Hi. Yes. Green coffee beans have a higher level of chlorogenic acid compared to regular, roasted coffee beans which is thought to have health benefits for heart disease, diabetes, weight loss, and others.

Neha Bhatia · Answer

Eat small and frequent meals ? Spread your intake of food evenly during the day. * Include some healthy proteins in your diet ? Protein ? Protein -rich food: Milk, cheese, yoghurt, meats, eggs, beans, soy, salmon. * Include healthy carbohydrates in your diet. ? Do not eat too much of these at once For example, whole/brown bread, cereals, rice, potatoes, fruits etc. * Free foods which can be eaten freely ? These foods have very little or no carbohydrates. ? Salads and vegetables (except potato, corn, sweet potato and legumes) ? Fruits - Lemon, Lime and berries. ? Drinks- Lemon water, water, very small amount of tea & coffee without sugar. * Reduce sugar and artificial sweets ? Avoid soft drinks, jams, chocolates, cakes and biscuits. ? Reduce your intake of desserts.

Hi I looks like very fatty. Is green coffee best for getting slim again or to control my belly which keeps on increasing day by day. Please advise Thank you Arpit kumar.