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I am using neurobion forte tab because my diet cannot fulfill b vitamins need. But the tab contains more than the daily dose of all b vitamins (eg b12 daily recommendation is 2.4 mcg but the tab contains 15 mcg). Also I get some of the vitamins by my diet .so I am worried if it results in excess of b vitamins and may cause harm. Pls help.
1Doctor Answered
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Excess of vitamin b-12 is excreted in urine. You do not need to worry. You can get your vitamin b12 levels checked if it comes normal than you can stop taking it.
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