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Hello sir/mam here my mom is 43 years old. Since past days she is suffering from toilet problem. Though this is her regular problem like 2or 3 days gone but she can't make her toilet problem solved then after some days with so many pressure she done that but now she complains belly pain and also the previous toilet problem. And in this time not a doctor is available in my area. Can you please advice me plz.
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1. Take home cooked, fresh light food. Take a lot of green vegetables n fruit. 2. Increasing the fibre in your diet 3. Increasing your fluid intake 4. Avoid fast foods, spicy n fried foods 5. Maintain active life style6. Curd is good for u.7. Avoiding straininghomeopathy has very encouraging results. Consult online with details.
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