Hi sir, I have gained so much weight of late and i'm breastfeeding is it safe for me to take fatnile to cut on my weight thanks.

Question

Hello firstly as you are breastfeeding we do not recommend for going on weight loss. But you should definitely try maintaining your weight. This is because when you are breastfeeding the consultation of breastmilk depends on your diet your health. If you have certain deficiency that may be caused because of you not having right amounts of nutrients, then the breastmilk will not have that particular nutrient in right amounts thus hampering your health aswell as your baby's growth and healthy. Also kind of drug that you have will also leave traces in the milk so I would not recommend you to have any sort of weightloss or fat loss supplements at this point. You can try doing it by contacting your diet but also having all the food groups in right amounts. You can get a help by any nutritionist/ dietitians who can help you losse weight in a much healthier and better way. If you want to get a consultation please be free to book an appointment here may be on call or on vedio chat that will help me to get a better understanding about how we can go forward with it. Thank you stay safe, stay healthy.

Urmi Hariya · Accepted Answer

Hello firstly as you are breastfeeding we do not recommend for going on weight loss. But you should definitely try maintaining your weight. This is because when you are breastfeeding the consultation of breastmilk depends on your diet your health. If you have certain deficiency that may be caused because of you not having right amounts of nutrients, then the breastmilk will not have that particular nutrient in right amounts thus hampering your health aswell as your baby's growth and healthy. Also kind of drug that you have will also leave traces in the milk so I would not recommend you to have any sort of weightloss or fat loss supplements at this point. You can try doing it by contacting your diet but also having all the food groups in right amounts. You can get a help by any nutritionist/ dietitians who can help you losse weight in a much healthier and better way. If you want to get a consultation please be free to book an appointment here may be on call or on vedio chat that will help me to get a better understanding about how we can go forward with it. Thank you stay safe, stay healthy.

Neha Suryawanshi · Answer

You need to take high fiber low fat diet followed by detox diet. Drink plenty of water every day. Take small and frequent meals at regular intervals. Avoid outside food completely. Please ask me privately for personalized diet plan for you.

Anushree Mitra · Answer

Through healthy diet you can loose approx 5-6 kgs weight in every month. For customized diet according to your requirement can contact me mobile.