I am a 30 years old male and have a piles for last 10 years. I should I do?
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?Piles occur when the veins surrounding the anus are inflamed. ?Occurrence of haemorrhoids can be due to aging, chronic diarrhoea, constipation, straining to pass stool, sitting for long periods, obesity and genetics. ?Bleeding occurring in the anal area, itching, discomfort, and swelling may indicate haemorrhoids. ?Tips- ?Have regular food habits as well as habit of going for motion. ?Don?t avoid when you have an urge for going to toilet. ?Take 2 to 3 glasses of warm water in the morning. This will help in reducing hardness of stool and you don?t have to strain your pelvic muscles. ?Keep hydrated by drinking lots of water and having fruits and vegetable juices ?Avoid sitting for long time at one place. Sedentary habit causes constipation. ?Driving bike or cycle for long duration at a time may be avoided. ?Avoid chillies, masalas and such hot foods. ?Take easily digestible foods including curds and fruits. We have very good treatment in homoeopathy Take homoeopathic medicine Nux vomica 200-- 5 to 10 drops in a glass of water once daily in the evening. Give me feedback after 7 days.
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