I have my knee x ray done bcz I have knee pain for onr month doctor sugest ne to do ap and lateral x ray .reports are these please tell me what is written in reports. There is bilateral tibial spiking and minimal osteophytes at patella bilaterally. Joint spaces and bone density are normal.

Dr. Rajendran ThiagarajanOrthopedic Doctor18yrs exp

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These are features of patello-femoral arthritis, a kind of oa of the patella. Try cartilox powder, one sachet daily, in an empty stomach.  

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Dr. Bhavesh JaniPhysiotherapist12yrs exp

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Knee pain can because of many reasons. Like osteoarthritis, chondromalacia patella, bursitis. X-ray indicates mild degenerative changes which can be present due to age related changes. For detailed examination I would like to suggest you to consult nearest physical therapist. Physical therapist are expert in dealing with such kind of pain. You can also try following if you do not have physical therapist near by you 1. Hot water fomentation for painful knees for 15 minutes three times a day 2. Apply local ointment like volini to painful knee 3. Do quadricep strengthening exercises you can google it. 4. Avoid painful activities like stair climbing, cross leg sitting ,sitting in indian toilet hope this will help you to solve your problem. If the pain persist kindly consult nearest physical therapy. Wish you speedy recovery. Thank you.  

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