I want to clean my teeth in a natural way please can you give me the solution for this teeth problem.

Question

Initially no natural way but get scaling polishing done by a dentist than brush twice daily especially at night avoid coloured food stuff.

Maj. Gen Mahesh Chander Vsm (Retd) · Accepted Answer

Initially no natural way but get scaling polishing done by a dentist than brush twice daily especially at night avoid coloured food stuff.

M. R. Pujari · Answer

Hi, natural way is brushing with charcoal powder and salt. But scaling procedure from dentist is more effective. Regards.

Ankita Kakkar · Answer

You can add salt and mustard oil together to clean your teeth, it will help you. Use it with brush and all over the gums as well.

Yasmin Asma Zohara · Answer

Tooth brush to be changed every 2 months. Changing the toothbrush alone donot keeps your teeth clean. All toothpaste have nearly similar ingredients like abrasives, fluorides, surfactants, antibacterial agents, flavourants, remineralizers, fluoride, diethylene glycol, triclosan etc. Only the wrong brushing technique that we follow harms our teeth and gums. So consult your dentist, learn proper brushing technique, brush your teeth twice a day, up & down short vertical strokes, with ultra-soft bristles, indicator brush to protect your teeth and gums from plaque and calculus. Floss your teeth inter dentally once a day. Consume a healthy diet rich in vegetables and lean protein. Reduce your intake of sugary foods and beverages. Gargle your mouth thoroughly after every meal. Drink plenty of fluoridated tap water. Drink not consume alcohol drinks. Don?t smoke.