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Iron deficiency hai nd weight bht jada gain kar rhi hoon weight kaise loss karu nd hb 8-9 hi rhta hai. Plzz suggest me right direction. Thnq.
2Doctors Answered
92% (42 ratings)
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Do blood investigation then I will suggest you remedy.
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YESSOMEWHATNO
91% (161 ratings)
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weight loss ke liye Bahar ka fast food, wafers maida salt aur sugar avoid kijiye. Exercise ka routine shuru kijiye. Iron ke liye Rozana 1tbsp Haleem ke Dane , leafy vegetables aur beet lijiye
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YESSOMEWHATNO
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