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Hello sir I am suffering from insomnia I haven't slept from many day properly and my exam is on 9 november so I am not able to prepare well because of this situation I am getting depressed please suggest me a medicine that I can sleep proper without laziness next day.

1 Doctor Answered
Avoid sleep during daytime. Have early and light dinner. Don’t do any concentrated mental work thereafter so that your mind is calm and quiet when you go to bed. Keep your bed room comfortably cooler. Have a good night sleep. If you still have problem, homeopathy has very good solution. No side effects. No addiction. Consult me through Lybrate.
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.