I am suffer from night fall please help me 20 years old height 150 weight 47 suffering from 6~7 months or more detail me best treatment.
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For nightfall instead of taking medicines or any remedies follow these home remedies and see the difference yourself: 1) go to sleep early and get up early. Once awake don't sleep again in morning. 2) don't take hot milk, tea, coffee before going to bed. 3) Wash your hands n legs with cold water before going to bed. 4) before going to bed do not watch any porn, nude pictures or movies. 5) A short prayer and remembering god before sleep is good for you. 6) your night suit pyjamas should be loose and don't rub or press penis when it comes in erection. 7) urinate before going to bed. 8) sleep atleast 2 hours after dinner. 9) no non-veg in dinner and take light dinner. If then also nightfall happens 2-3 times a month, than it is quite normal before marriage. If this problem is more than 2-3 times in a month than follow these above rules. No medicines are necessary.
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