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I am having lower back pain since a week. Had lifted some heavy weight. Didn?t consult any doctor and now the pain is getting worse. Had applied diclofenac ointment for pain relief but of no use. What should I do for pain relief?
2Doctors Answered
87% (10 ratings)
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Go for proper investigation mri ls spine do physio if required in mri use ls belt while traveling and long sitting.
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YESSOMEWHATNO
90% (819 ratings)
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You need to bed rest for a day or two n then slowly start your work avoid forward bending n can apply ointment n local heat.
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YESSOMEWHATNO
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