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Dr. Saurabh Aggarwal

Orthopedist, Ghaziabad

Dr. Saurabh Aggarwal Orthopedist, Ghaziabad
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Saurabh Aggarwal
Dr. Saurabh Aggarwal is a renowned Orthopedist in Raj Nagar, Ghaziabad. You can visit him at Harsh Polyclinics in Raj Nagar, Ghaziabad. Book an appointment online with Dr. Saurabh Aggarwal on Lybrate.com.

Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 39 years of experience on Lybrate.com. You can find Orthopedists online in Ghaziabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Harsh Polyclinics

C-42,RDC,Raj Nagar, Ghaziabad - 201002Ghaziabad Get Directions
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Calcaneal Spur

B.H.M.S
Homeopath, Kolkata
Calcaneal Spur

A calcaneal spur (or heel spur) is a small osteophyte (bone spur) located on the calcaneus (heel bone). Calcaneal spurs are typically detected by a radiological examination (x-ray). When a foot bone is exposed to constant stress, calcium deposits build up on the bottom of the heel bone.

Causes of heel spurs
Heel spurs occur when calcium deposits build up on the underside of the heel bone, a process that usually occurs over a period of many months. Heel spurs are often caused by strains on foot muscles and ligaments, stretching of the plantar fascia, and repeated tearing of the membrane that covers the heel bone. Heel spurs are especially common among athletes whose activities include large amounts of running and jumping.


Risk factors for heel spurs include:

Walking gait abnormalities, which place excessive stress on the heel bone, ligaments, and nerves near the heel
Running or jogging, especially on hard surfaces
Poorly fitted or badly worn shoes, especially those lacking appropriate arch support
Excess weight and obesity
 

Other risk factors associated with plantar fasciitis include:
1. Webmded - A heel spur is a calcium deposit causing a bony protrusion on the underside of the heel bone. On an x-ray, a heel spur can extend forward by as much as a half-inch. Without visible x-ray evidence, the condition is sometimes known as 'heel spur syndrome'

2. Heel spur - Although heel spurs are often painless, they can cause heel pain. They are frequently associated with plantar fasciitis, a painful inflammation of the fibrous band of connective tissue (plantar fascia) that runs along the bottom of the foot and connects the heel bone to the ball of the foot.

Common -
Treatments for heel spurs and associated conditions include exercise, custom-made orthotics, anti-inflammatory medications, and cortisone injections. If conservative treatments fail, surgery may be necessary.

Causes of heel spurs - Heel spurs occur when calcium deposits build up on the underside of the heel bone, a process that usually occurs over a period of many months. Heel spurs are often caused by strains on foot muscles and ligaments, stretching of the plantar fascia, and repeated tearing of the membrane that covers the heel bone. Heel spurs are especially common among athletes whose activities include large amounts of running and jumping.

Risk factors for heel spurs include:

Walking gait abnormalities, which place excessive stress on the heel bone, ligaments, and nerves near the heel
Running or jogging, especially on hard surfaces
Poorly fitted or badly worn shoes, especially those lacking appropriate arch support
Excess weight and obesity
Other risk factors associated with plantar fasciitis include:


Pictures of common foot problems
Increasing age, which decreases plantar fascia flexibility and thins the heel's protective fat pad
Diabetes
Spending most of the day on one's feet
Frequent short bursts of physical activity
Having either flat feet or high arches
Symptoms of heel spurs
Heel spurs often cause no symptoms. But heel spurs can be associated with intermittent or chronic pain -- especially while walking, jogging, or running -- if inflammation develops at the point of the spur formation. In general, the cause of the pain is not the heel spur itself but the soft-tissue injury associated with it.

Many people describe the pain of heel spurs and plantar fasciitis as a knife or pin sticking into the bottom of their feet when they first stand up in the morning -- a pain that later turns into a dull ache. They often complain that the sharp pain returns after they stand up after sitting for a prolonged period of time.


Non-surgical treatments for heel spurs
The heel pain associated with heel spurs and plantar fasciitis may not respond well to rest. If you walk after a night's sleep, the pain may feel worse as the plantar fascia suddenly elongates, which stretches and pulls on the heel. The pain often decreases the more you walk. But you may feel a recurrence of pain after either prolonged rest or extensive walking. You have heel pain that persists for more than one month, consult a health care provider. He or she may recommend conservative treatments such as:

Stretching exercises
Shoe recommendations
Taping or strapping to rest stressed muscles and tendons
Shoe inserts or orthotic devices
Physical therapy
Prevention of heel spurs
You can prevent heel spurs by wearing well-fitting shoes with shock-absorbent soles, rigid shanks, and supportive heel counters; choosing appropriate shoes for each physical activity; warming up and doing stretching exercises before each activity; and pacing yourself during the activities.

Avoid wearing shoes with excessive wear on the heels and soles. If you are overweight, losing weight may also help prevent heel spurs.
Top homeopathic medicnes for calcaneal spur
Calcarea fluor: one of the best homeopathic medicines for dissolving calcaneal spur

One of the best homeopathic remedies for calcaneal spur treatment is Calcarea flour. It is the most effective natural homeopathic medicine with the best healing power to dissolve the calcaneal spur. This homeopathic remedy is of great help in all cases of calcaneal spur whether painful or not. Calcarea fluor acts as the best resolving agent for calcaneal spur and is considered the first choice of homeopathic remedy in every case of calcaneal spur.
Ammonium mur: one of the top most homeopathic medicine for calcaneal spur when there is pain in heel on walking

Ammonium mur is a very beneficial natural homeopathic medicine for calcaneal spur. This homeopathic remedy is of great help in decreasing the pain in heel on walking due to calcaneal spur. Ammonium mur helps in decreasing the pain as well as dissolving the spur. Apart from specific worsening of pain on walking, the person also complains of pain in morning. A few people needing ammonium mur may get relief by slight rubbing of the heel. The pain can be stitching or tearing in nature for using ammonium mur.
Rhus tox: homeopathic medicine for calcaneal spur with pain on standing

Homeopathic medicine rhus tox is the top natural remedy for pain in heel on standing due to calcaneal spur. Homeopathic medicine rhus tox also helps in repairing the muscles and ligaments covering the heel bone, thus preventing further heel damage. Its next action is to dissolve the spur. Rhus tox thus acts in three spheres for calcaneal spur patients - pain relief, strengthening the muscles or ligaments, and dissolving the spur. The pain narrated by the person on standing is most of the times stitching in character. The person may feel the pain as being similar to that caused by a splint. Another expression used may be the pain as from a nail under the skin.
Aranea Diadema: homeopathic medicine for calcaneal spur for boring pain in heel

Aranea Diadema is considered among the top natural homeopathic medicines for calcaneal spur treatment. This homeopathic remedy is best for getting rid of digging and boring type of pains in the heel. The pain may alternate with a numb feeling in the heel. An extreme sensitivity to cold air can also be predominantly present.
Aurum met: one of the top homeopathic medicines calcaneal spurs which cause pain at night

The pain in the heel at night due to calcaneal spur is best relieved by natural homeopathic remedy aurum met. It is a very appropriate and efficient homeopathic medicine to get rid of night pain in heel arising because of the spur.
Mezereum: homeopathic treatment for calcaneal spur that hurts by touching

For patients complaining of pain in heel spur when touched, natural homeopathic medicine mezereum is the best remedy. Mezereum is of great help in treating the heel spur pain that worsens by touching. The patient may show an increased sensitivity to cold air.
Ruta: homeopathic treatment for calcaneal spur with pain in heel extending to Achilles' tendon

The tendon that connects the calf muscle present in the back of the leg to heels is known as tendon Achilles. For patients who have pain in heel due to calcaneal spur with the extension of pain in tendon Achilles, the best homeopathic remedy for relief is ruta. Ruta is of great help in bony and tendon complaints.

1 person found this helpful

My grandmother have pain in her knees. She also have headache sometimes. please help me dr.

BPTh/BPT
Physiotherapist, Kota
KNEE PAIN k liye ap knee cap use kijiye …or hot fragmentation kijiye jada stair clambbings mat kijiye…. Long sitting or standing mat kijiye……. Heel track kijiye 4-5 time, ediii panjaa kr k chaliye 1000 kaadaam
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I have been suffering from. Ringworms from past 3 months, in the initial days I applied creams available in the market, (terbinafine, clobetrol, ofloxacin) sort of composition. But after some time it again came back. After then I visited a doctor. He advised me to take 200 mg of itraconazole tablet daily for 3 weeks. I took it But again it appeared more severe. Now I am taking terbinafine tablet 250 mg daily. But still its not working. Please help me. I do not know what to do. Please help.

PG Diploma in Clinical Research, Diploma in Acupuncture, MBBS, College Of Physicians & Surgeons
General Physician, Mumbai
Resistant fungal infections are now coming up.Need interrogation,investigations,consultation for therapeutic ,preventive,allied therapy , Immunotherapy for better result & guidelines. After feedback.All the best, god bless you.
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Hi i am 21 years old I am going to gym and after workout there is pain in my bones and am not able to increase my weight so please tel me what I have to do for increasing my weight and for the pain in bones please help me.

Vaidya Visharad
Ayurveda, Narnaul
Figs are mainly made of polyunsaturated fats, which add healthy calories to your diet. Also, figs contain a good amount of carbohydrates that will help you gain weight. Soak five to six dried figs in water overnight. The next day, eat them in two parts during the day. Do this daily for about a month. Alternatively, soak two dried figs overnight in milk and eat it before breakfast. Follow this routine for two months.
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Hello, I have got cervical muscular spasm. What is the treatment for the same? Any medicines? Any homely treatment? Pls suggest.

M.B.B.S, Post Graduate Diploma In Maternal & Child Health
Gynaecologist, Bokaro
Lybrate-user, cervical muscular pain could be due to faulty posture or cervical spondylosis. Whatever, the cause. My suggestion is to do simple neck exercises and take care of your posture. If you sit in front of the computer for prolonged periods then try to sit straight and do the work only on proper table and chair. You can use voveran gel locally for relief.
1 person found this helpful
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I had met with an accident in may after that I m having cough in every 10 days. After accident I have multiple fracture at hips. Can you tell me why I m having coughs problem in every 10 days.

MBBS, MBA (Healthcare)
General Physician, Delhi
take sinarest one tab 2 times a day for 3 days. take honitus syrup 2 tsf 2 times a day for 5 days, do gargle . take steam . it will be ok.
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Sir, I have knee pain from past 6 years. Now I am using pain relief gel for this pain. Please suggest me a doctor for permanent treatment.

Diploma in Naturopathy & Yogic Science (DNYS)
Ayurveda, Bangalore
For knee pain or any joint pains. Pain killer is only temporary remedy. You should apply some bone rejuvenation oil and intake lubrication medicine which will applies on the joints. Just 3 months medication 100% curable.Thanks.
1 person found this helpful
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My age is 28, and I have Ankylosing spondylitis and Arthritis, what kind of precautions do I need to take to live a normal life.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
avoid long sitting toward bending lifting weight. do spine stretching and strength exercise. but do in gradually process. and tk physiotherapy treatment if u feel stiffness in ur back
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I am playing cricket and I have an back pain and muscles strength paining what can I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Sultanpur
Please apply ice fomentation. Take rest. Stop playing for 3_4 days. Tell your progress to guide further.
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Hi Doctor. Many of the times my mother knee joints make noise like crack when she sits and stands. This sound is coming from approx. One month. Please provide a better solution for this issue and also tell me the cause of this problem. Thanks for your consideration.

BPTh/BPT
Physiotherapist,
The sound of the joint is called crepitus. The capsule and cartilage of the joint is loosening. So the sound comes. Do passive movement regularly. Reduce weight and use knee caps while walking.
2 people found this helpful
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Good Evening Dr. Sir, I have 36 years .i have very pain left hand continuous. Pls tell me sir (Female)Please tell.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day..
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My wife aged 68 is suffering from avuscular nacrosis of ankle ( talus bone) for last 2 years. She has pain in ankle while walking. She has been advised fusion or ankle replacement. Which option is desirable .Please help

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am dr akshay from fortis hospital, new delhi. I need to see x rays of affected ankle to give an opinion. Both procedures have their pros and cons, options have to be kept in front of you after clinical examination and x rays but decision will have to be yours. Do not hesitate to contact me if you need any further assistance. Thanks & regards dr akshay kumar saxena consultant orthopaedics fortis hospital, new delhi
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I felt a sudden sharp pain in middle of back while standing today. Ever since there is pain in that area. Please suggest some remedy.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day...take pranacharya vatari syrup and capsule twice a day...And agni tundi vati and maha yograj guggul 1-1 tab twice a day...
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I have get swalin at my hand without any accident and also pain in right hand what should I do?

BHMS
Homeopath, Raebareli
Please apply ice=packs for some time if it relieves. If there is any insect-bite then apply Dettol / Savlon/ Calendula Q. If you have had a sprain/a-pull then that needs to be identified.
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I am a sports person 2 yrs old and my legs are paining also with the pain in my back. What to do?

BHMS
Homeopath, Faridabad
Hi, take a well balanced nutritious diet.Take five phos 6x, 5 tabs twice daily. Cal. phos 6x, 5 tabs twice daily.Revert me if pain persists.
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Why does it hurt so much more at night in my lower back when I'm taking tramadol?

BPTh/BPT
Physiotherapist, Kota
Back pain or HIP PAIN k liye back isometrics exercise kijiye or hot fragmentations kijiye. For word bandings mat kijiye. Long time ek hi positins m mat rahiye. Breegings exercise bilateral or single leg rotation kijiye phle without weight kijiye fir 1-2kg weight cuff se kijiye rotations kijiye leg single -single than avoide kijiye stair clabbings sweelings ho to ice ki massage kijiye back pain ko ap darr mat smjiye ap low back belt bi use m laa sakte h vo kisi bi tarah k jurck se apko bacha ti h deep breathing exercise kijiye I hope get well soon… thnx.
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I am 18 years old man. I have pain in my joins from last 9 months. Please suggest something.

BPTh/BPT
Physiotherapist, Mumbai
Hi kindly rule out your diabetes, uric acid, calcium, vitamin d and other metabolic disorders. Best wishes.
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I had take trimester tablet for joint pain complaint which is caused by chikungunya. But when I take this medicine I feel better regards pain but vomiting starts. It happens three times within 10 days. What I had to do. I have 100 degree F fever at present may be due to vomiting and joint pain. Pain is more severe in wrist of both hands.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Do Take balanced diet and hyderated Avoid stress anxiety and anticipating the things Do take UST and laser Therapy for pain relief for 12 days followed by strengthening exercise from physiotherapist Best wishes.
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Hlo I am serving in army since 2002. My knees are aching from 5 months. The doctor told thats happen due to gap between knees. What can I do. Local doctor gave me pcm medicine to take for relax. Pl give me decisions for above painful issue and help to remove this large problem. Thnx.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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