I ame 19 now Dr. said I have frontal sinusitis .some of days I have headache and bleeding from nose now the bleeding completely stopped but my headache is not stopped now the morning time I ame feeling very tiredness but the night I have no problem eg please explain? what iis this? Is this sinusitis? Also I have small neck pain.

Dr. Karuna ChawlaHomeopath23yrs exp

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Yes, it can be sinus headache. What are the other symptoms that you r having. 1. Take adequate night sleep 2. Eat at regular intervals. As starvation/gas can trigger headache 3. Avoid things that can trigger headache. Common triggers include alcohol, caffeine or poor sleep. Inculcate good sleep practices like having a regular bedtime schedule and avoiding naps, caffeine and tv before bedtime. 4. Don't take stress- pursue an enjoyable activity or verbalising frustration to reduce stress and improve mental health. 5. Avoid foods that you know triggers your headache. 6. Hot packs and heating pads can relax tense muscles. Warm showers or baths may have a similar effect 7. Drink water. ?dehydration can be a big cause of headaches,? for this homeopathic treatment is very effectivefor more details you can consult me.  

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