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It may be a muscle soreness or the connective tissue of the sole may get inflammed. You can apply ice pack.
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YESSOMEWHATNO
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Just hijama therapy is effective.
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YESSOMEWHATNO
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You should consult nearest doctor. I think tendon of this ankle is hurt. Do not apply pressure on it please discontinue your sport activity for some days. You can also take ayurvedic treatment for this type of problem.
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YESSOMEWHATNO
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