Hi sir, my age is 29 years, male hight is 5.6 & weight is 80 kgs I am suffering from gastritis, stomach bloating, burning in stomach ,gas, mild constipation & weakness in body. The above problem repeating 2 to 3 time in a year. I am using allopathy but problem not solving permanently. Pls suggest permanent solution for above problems as well as weight loss. My haemoglobin level also low as 11%.how to increase this one? Please suggest best treatment now I am using kumaryasava syrup, madfala rasayana and alsarex tablets since 15 days but there is no result. Kindly help serum creatinine level is showing in reports as 1.2 mg,is there any problem?

Dr. Yogesh ChavanAyurveda12yrs exp

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Hi Lybreate user, There are many causes for Gastritis, constipation & gases but Agnimandya or Digestive impairment is one of the major cause for that. To increase digestive capability & to reduce pitta in body you need to follow some dietary advice & medicines. Dont teat bakery products, fermented foods like idli-dosa, junk-fast food. Also avoid horse gram, oily,spicy, fried food. Avoid drinking water immediately after meal, instead drink water 45 minutes after meal. Avoid day sleeping, Dont eat food while you are not hungry. Include more dietary fibres in your diet- vegetables, salad etc. You can try taking gandharva HAritaki churna 4 to 5 gm with warm water in night. For better guidance & medications you can consult privately. 

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