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Hello sir can I take omega fish oil 3 and multivitamin tablets together. It good or bad did I need to take or not or just I take fish oil how long should I take omega 3 fish oil daily.
2Doctors Answered
95% (24786 ratings)
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If you eat well-balanced diet n lead an active lie. you do not need any kind of supplement.
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YESSOMEWHATNO
89% (56 ratings)
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Best to do your body test first. Which vitamin is deficient you know first after that you have to start that vitamin supplements. Like for vitamin d deficiency you just take weekly supplements and morning sunlight daily 30 min is ok. Rest for details you can contact me.
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YESSOMEWHATNO
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