I read many times that taking lemon with lukewarm water in the morning every day relieves from constipation and keeps body fit. But sometimes when I take lemon I get cold and cough .how can I use lemon for being fit and take it's benefit, and still be safe without catching cold?

Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.